our Packages
Whether you need a gentle nudge in the right direction or a full sleep overhaul, we've got you covered. Our packages are designed to offer the support you need to get better sleep, no matter how big or small the change.
a gentle boost
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1 x 60 minute consultation
Two weeks of support
A custom sleep plan
Weekly check ins
Two sets of calm cards - one for you, one for your little one
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£349
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We start with an in-depth consultation to get to know your family and understand your goals.
Your sleep plan will be sent over based on what we’ve discussed.
You will get two check-ins and I’ll be available for support in between.
A complete reset
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1 x 60 minute consultation
A 4-night home visit for hands-on support.
A custom sleep plan
Weekly check ins
Five weeks of support (home visit included)
Two sets of calm cards - one for you, one for your little one
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£2300
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We start with an in-depth consultation to get to know your family and understand your goals.
We will get you booked in for a 4 night visit
Night 1: I arrive after nursery/school pickup and observe your current evening routine. I will stay with you for the full evening, overnight, and leave early morning.
Night 2: I arrive 1 hour before bedtime and implement the new plan.
Night 3: I arrive 1 hour before bedtime. You will take over the new routine if comfortable, or we can tag team.
Night 4: I arrive 1 hour before bedtime. You take the lead, I’m there as your personal cheerleader (and will step in as needed).
You then get 4 weeks of ongoing remote support with regular check-ins and messaging support in-between.
a helping hand
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1 x 45 minute zoom call
Five days of follow up messaging support
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£139
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For returning families needing a little boost, you’ll book a 45-minute call to talk things through—I’ll help troubleshoot any changes or setbacks.
You’ll get 5 days of follow-up support after our chat, so you’re covered if anything else comes up.